Category: Classes

• November 10, 2017

  Mind To Body Yoga and Fitness Workshops and Classes December 2nd

  Join me December 2nd at Mind To Body Yoga and Fitness in Mississauga, Ontario Chi Flow 10:00-11:30am Ignite your Prana(Chi- Life force), in the this mixed Vinyassa/Tai Chi and mixed movement arts practice. Move your body in a slow rhythmic pase to improve concentration, core strength, balance, and mobility. Primitive Movements 12:00-1:30pm A masterclass of movement,…